Archives: empower yoga

Get Warmed Up at Empower Yoga

The cold weather is here, and like most people we are all looking for ideas to get ourselves warmed up. One great way to warm yourself up is to practice yoga at Empower, downtown Appleton. Practicing yoga is fun and uplifting. The list of benefits that yoga has to offer are endless but a few [...Read More]

Empower Yoga Prenatal Yoga Workshop

Empower Yoga is holding a prenatal yoga workshop Saturday Janauary 12th 2-3:30PM. Please let your friends know about this special class offering. This workshop is designed for expectant mothers who are new to yoga. Empower Yoga will discuss the benefits of yoga during pregnancy and yoga postures designed to aid in easing pain during pregnancy [...Read More]