The American Heart Association will be hosting a Hands-Only CPR training program at Appleton Public Library, offering community members a chance to learn life-saving skills at no cost. This event will provide hands-on instruction in the two simple steps of Hands-Only CPR: calling 911 and performing effective chest compressions. Open to all ages, the training … Hands-only CPR
There are plenty of natural marvels right here in our own backyard! On this 90-minute, smooth surface nature walk, we will explore the wide variety of flora and fauna found in Downtown Appleton. As we discover new things, we will use electronic identification tools and field guides to learn more about what we’ve found. We … Downtown Nature Walk
The Capital Credit Union Houdini 10k recognizes Appleton’s iconic resident Harry Houdini and ushers in the beauty of a Wisconsin fall with a scenic course including the Newberry Trail and Appleton Locks. Participants will start at Houdini Plaza and finish in Jones Park to enjoy post-race food & beverage including Copper State Brewing Co. beer … Capital Credit Union Houdini 10K Run/Walk
PRE-REGISTRATION required before July 24 at 1 pm Experience how to harness the power of your breath to live your most authentic, vital, connected, embodied life. Session includes: Interactive, experiential breathwork alchemy guided by Savi Intentional rest and sound alchemy guided by Mark Reflection and integration with group sharing Breathing Alchemy Benefits: Balance the nervous … Breathing Alchemy for Empowered BEing
Join us for a guided interactive full moon meditation … then immerse in the sonic healing waves of an intuitively unfolding Sound alchemy experience. Be with us for this guided, interactive experience honoring the energy of the full moon as we harness the power of our breath, merged with meditative mantras and liberating vocalizing to … Full Moon Sound Alchemy Experience
Connecting with the spirit of cacao through a cacao ceremony allows you to heal mind, body and spirit. It gives you permission to love yourself with all of the possibilities that you can be. It helps you to visualize your goals and reveals your passions and goals through awakening and inner healing. The plant spirit … Sacred Cacao Ceremony